Grandma Home Remedies for Weight Loss. If you have or had the fortune of living with your grandmother, it is very likely that he has passed you his best home remedies to relieve you of different ills, but also to lose weight!
Some enter the list of false remedies because their effectiveness is only a myth. However, in Salud180 we give you grandma’s weight loss remedies that do work! Take note and get rid of the extra kilos to the old one.
According to Mayo Clinic specialists, the best strategy to lose weight implies a commitment to follow a healthy lifestyle, in which frequent exercise and a healthy diet are key.
However, you can complement this strategy to lose weight with these grandmother’s remedies with which you will burn fat in an accelerated way and you will scream with pleasure when you get on the scale!
Grandma’s first remedy for weight loss is to drink a glass of water mixed with two tablespoons of apple cider vinegar once a day. The reason? Apple cider vinegar accelerates digestion and helps reduce bad cholesterol levels.
In a cup of water, add the juice of 1 lemon, stir and drink on an empty stomach. According to researchers from the Charité University of Medicine in Berlin, drinking this fasting mixture accelerates digestion and thus helps you lose weight effectively.
Boil a cup of water, add 1 cinnamon stick and 1 bay leaf. Drink 1 cup on an empty stomach and one more before bedtime. According to researchers at Agricultural University, Pakistan, cinnamon lowers blood glucose levels and lipids.
Eat a clove of garlic on an empty stomach. Garlic is a potent fat-burning, says Dr. Raymond Pescado, a researcher at the London Obesity Research Center.
Nothing like grandma’s famous slimming soup. To prepare it you just have to boil a liter of water, add 1/2 lettuce, 3 carrots, 3 celery sticks, 1 garlic, and 1 onion. Season with a little salt and pepper. Take it on nights for two weeks.
So make yours these grandmother’s remedies to lose weight, apply them at least every third day for a month and get ready to shout for pleasure when you get on the scale. The constancy is key.